Our Services
Nutrition Counseling
In-Person or Telehealth. The best 1-on-1 and family nutrition & Lifestyle counseling available. We use Medical Nutrition Therapy and behavior modification to help you achieve your best health.
BLITZ Weight Loss Program
Blitz into action and change your life! A 2-month nutrition and exercise program proven to help you quickly develop the momentum needed to meet your weight and fitness goals.
Corporate Nutrition
Healthy and happy employees equal higher productivity. In-person or virtual. Individual or group. We customize nutrition education and Get Healthy programs for your employees.
Metabolic Analysis
Go beyond the scale and know your metabolic health and body composition. Because no two bodies are created equal and being healthy is about more than your weight. We can help you.
Whole Body Health
A nutrition education and healthy weight management program. Proven successful for two decades. Perfect program to jump start your health & wellness program.
Neutraceuticals
Supplements tested and proven to offer health benefits including treatment and prevention of disease. We carry Metagenics, Ortho Molecular Products, Standard Process and Life Extension.
Nourish Your Body Fuel Your Fitness, Energize Your Life
Join Our 9-Week Transformation Program!
Our Testimonials
Meet Our Team
Kristen Zetterberg
RDN, LDN
Kristen uses her passion for helping inspire, educate and guide her clients toward their most optimal health.
Laura Reihm
MS, RDN, LDN
Laura’s strength is helping others find a balance in life to become the healthiest versions of themselves.
Kristina Snyder
RD, LDN
Kristina has always had a passion about food. This passion had driven her to enter a career in dietetics.
Deborah Gertner
RDN, LDN
Deborah is a plant-based Registered Dietitian Nutritionist. She helps active individuals and endurance athletes break free from restrictive food rules and embrace sustainable eating habits to support health, athletic performance, and longevity.
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