BLITZ Weight Loss Program

Nourish Your Body Fuel Your Fitness, Energize Your Life

The Blitz is a personalized nutrition and fitness program designed by our Registered Dietitian and certified trainers at Wrightstown Health & Fitness (WHF).

Are you ready to take your health and fitness to the next level or are you in need of a lifestyle reset?

Join Our 9-Week Transformation Program!

We now offer this program on a one-on-one basis year-round. Our goal is to offer a winning combination of health eating and movement to achieve sustainable and life-changing results.

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I'm healthier, stronger, and more confident than I've ever been thanks to the BLITZ program!

- Dawn P.

The nutrition combines with the fitness is really key. It's not only what you eat...types of food you put in your body, but also how you work out...What you're doing.

- David Y

The Blitz exactly what i needed to start a new, healthier way of living.

- Jeffrey D

What's Included:

Customized Nutrition Plan: Work one-one-one with our team of experts to create your customized nutritional plan which complements your fitness routine and supports your health goals.

Metabolic Testing: Initial & Final InBody 570™ Scans: High-tech body composition testing that looks at skeletal muscle mass, body fat mass, hydration status, and inflammatory markers.

Personalized Training: Expert-led workouts tailored to your fitness level and goals. Make the most of your program using our cardio and yoga classes.

Supply of Ultra Glucose Control™: A medical food designed to support nutritional management of glucose response.

Ongoing Support: Regular check-ins with trainers and dietitian to monitor progress and make necessary adjustments.

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Insurance May Cover Your Nutrition Education!

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