Cheryl Watkins CHHC


Helping others create healthier lives through nutrition and fitness is Cheryl's passion and goal. An athlete all of her life, Cheryl channeled her athletic energy and competitiveness as a corporate account executive for Hewlett-Packard Co. Today, she channels that energy into Nutrition and Wellness Counseling, which helps others find themselves and achieve their health goals. When her husband was diagnosed with advanced-stage cancer in 2007, she left the corporate world, rearranged her priorities, and changed her life to be a more present mother and wife.

Following this life-altering experience, Cheryl returned to school to pursue a career in nutrition counseling. She is a graduate of the Institute of Integrative Nutrition, NY, and a Certified Holistic Health Counselor (CHHC). She later received her certification in Emotional Eating Counseling. While studying at IIN, Cheryl began an internship at Inspire Nutrition, Inc., and years later, she entered into a partnership with Kristen Zetterberg.

Cheryl understands firsthand the role that healthy eating and regular exercise play in the overall happiness and success of our daily lives. Her personal journey with life’s transitions, fighting disease, and mid-life changes offers her real perspective on the health challenges that many of her patients face. Much of Cheryl’s training includes the psychology of why people eat the way they do and how to help them implement change to live healthier lives.

Cheryl conducts One-on-One and Group Nutritional Counseling. In addition, she is trained in and implements Inspire Nutrition's BLITZ Program, two-month weight management, and exercise journey. Over the past 10-years, The BLITZ has helped many people lose weight and turn their health around.

Tennis, biking, skiing, reading, hanging with friends, and being a mom are among the many things in life that Cheryl enjoys. Cheryl lives with her family in Newtown, PA.

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